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Top 5: quick weekend workout videos

Friday, October 22, 2010

If you can’t hit the gym this weekend try out these fun vidoes which will help shift excess weight:

6 pack abs in 6 minutes
A great way to workout at home if you want movie star abs.

best workout at home
The perfect workout to do at home, this doesn’t require equipment and has a variety of exercises. www.youtube.com/watch?v=W9ucbo_fx64

Zumba Fitness Basic Steps
Zumba is the new and fun dance workout. Heres a video that will help you get in shape while having a good time.

Chair Workouts
All you need is a steady chair! 

Quick workout
A quick workout video that is good for people who are on the move. www.youtube.com/user/TheMinnow21?feature=pyv&ad=5902027032&kw=workout#p/u/0/aUJYJ8wQqmo


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