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Need Of The Hour

Friday, January 11, 2013

Don’t have the skills to protect yourself? It is best to start learning now

WORKSHOP Self Defence

In the light of the recent rape case that has shaken women across the country, it seems that the only solution to such situations is to be strong and prepared. The next logical step is for each and every woman to learn self-protection by various self-defence techniques. JG’s Fitness Centre helps you take that step. They are holding self-defence classes for children, young girls and women. Shalini Bhargava, founder and director of JG’s Fitness Center, says, “With the increasing number of crimes taking place against women, we decided that self-defence has become the need of the hour. It is our duty to give our children the right education, values, morals and ethics. It is the only way that we can ensure a better future for them and thereby society, India and world as a whole. But, it is also very important that we teach them the art of self-defence, along with how to react to difficult situations — how to develop presence of mind, practicality, maintain their calm and think logically.” These classes aim to develop physical and mental power, combat techniques, quick reactions and skills to handle tricky situations. Self-defence techniques are also a great form of physical exercise. The classes will be conducted by Sensei Hemal Shah and fitness consultant Shalini Bhargava. So, enroll yourself immediately and get ready to fight back.

Fees Rs 200 per class
When Staring tomorrow (Every Saturday till February 9) from 6.30pm
Where Gopal Bhuvan, Above Bhargava Nursing Home, Tagore Road, Santa Cruz (W)
Contact 26496277

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