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Yoga workshop

Thursday, May 03, 2018

Harjit Gujral, a wellness and Yoga expert, is conducting a two-day residential workshop ‘Reverse Ageing’. The programme takes place on May 12 and 13 at Mumbai-Nashik Road, Thane.

The workshop is designed to give clarity on the reality of ageing and the process to defy it. This unique module includes Dynamic Yoga for strength and longevity and Panchkosh for the cleansing of the Auric body.

It further extends to meditation and the neuroscience of well-being. Mindfulness and various breathing techniques would also be dwelled upon at great length.

The scope and depth of this workshop would also help all kinds of Yoga and Wellness Trainers, says Harjit.

Make the most of this opportunity to reverse ageing under the guidance of a globally renowned expert.

Where  Gopalas Residency, Bhumi World, Mumbai Nashik Road, Thane.
When May 12 and 13
Contact  9322860932

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