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Fit and fabulous

Tuesday, July 09, 2019

Bollywood’s fit and fabulous Commando, Vidyut Jammwal, was there to launch Sunita Aggarwal’s SRA Pilates Fitness studio in Chembur. Also making their presence felt were top models Hemangi Parte, Sheela Tiruchi, Sandhya Shetty, Kavita Kharayat, Sucheta Sharma, Deepti Gujral, Candice Pinto and Sunny Kamble. Fitness enthusiast and a mother of two, Sunita Aggarwal is a certified Balanced Body USA and Fletcher practitioner. She is also a Booty Barre practitioner from Tracy Millet. The talk was that Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back, and hips, is often called the powerhouse and is thought to be the key to a person's stability. Besides Pilates, SRA Pilates Fitness studio also offers group exercises, kickboxing, step aerobics, cycling and more.
 

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