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Deep inside, you are simply the most lovable person

Thursday, June 07, 2018

Q: Guruji I wish I were you. Is it possible or not?
Sri Sri: 
Of course! You don’t have to wish, you are already! We are all one. I am you and you are me.
See, the mind is like the space. The self is like the space inside and outside the body. The thoughts come and go, emotions come and go, but when you go inside there is only empty space. And our true nature is that. When we identify ourselves too much with thoughts, with feelings and emotions, that is when we feel we are stuck, we are small. But, the ‘Real, Magnanimous You’ are that space inside where you feel totally at peace. Those moments when you are totally in peace or fully in love, you feel an expansion, right? You feel boundless, you feel limitless, and that is our true nature. That is what the beauty is. We are all one in that, there is no two!

I will give you an example. Suppose you keep here many different vessels with different sizes. They have different capacities: one can have two litres, one can have ten litres, and one can have five litres. But the space is the same. The capacity of each vessel may be different. So what! But it is the same space which is inside, outside and which is everywhere. Our ability to do different things, our energy to do different things is immaterial to what we are. And this ability, this energy doesn’t stay the same throughout life. See, when you were a baby your abilities were different, rather nothing. You could not help even yourself. Somebody had to care for you. And what happens when you get very old? Then also your abilities are different. So changing of our abilities, our thought is immaterial to the real you, to who you are. You are simply space, you are love, you are peace and this identification removes all other complexes in life.

Q: If joy and peace are truly our nature, why is it so difficult to be happy and satisfied in our daily life?
Sri Sri: 
Is it so difficult? You know you should have one policy, ‘We will not do anything which is too difficult!’ Be easy going, a happy go lucky person. Why do you have to struggle? If being unhappy is easy, just go for it. If being miserable is the easiest thing and being happy is so difficult, why do you have to struggle to be happy! Got it? Go for the easiest, and the easiest is to be unhappy?

NO! The simplest, the easiest thing is to be relaxed and happy. If you say why it is so difficult, we have to fix this a little bit. And that thing which fixes this is knowledge. Got it? (After a break of a few breaths) And I tell you, it’s easy!

Q: I feel sick, weak and tired. What’s happening?
Sri Sri: 
What you said is exactly what is happening! You have said it! It will pass, it will pass definitely.
You know, if you are tired, either you have not taken enough water or too little sugar. Either too little energy or too much energy, or your system has some bugs or not any stress release. Any one of these can cause that. When you go deep in meditation, what happens? The stresses come out. When they come out, either you feel tired or feel like running away. All this is possible. If you take a few breaths or walk in the fresh snow, it will help. And take plenty of water, fluids, fruits, vegetables. All this would help.

— Sri Sri Ravi Shankar

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